The Whole Heart Wellness circle
A faith-rooted wellness community with guidance, rhythm, and support — without the pressure of private coaching.
Build sustainable habits, stay consistent without perfection, and walk your wellness journey alongside other women — one season at a time.
Is the circle right for you?
This community is for you if…
You want support and accountability — without overwhelm.
You’re tired of starting over and want steady rhythms.
You value faith-based encouragement alongside wellness guidance.
You don’t need private coaching, but you don’t want to do this alone.
You want progress that fits real life.
You don’t have to be ready.
You just have to be willing.
What the Whole Heart Wellness Circle is all about.
The Whole Heart Wellness Circle is a supportive, guided space for women who want to apply what they’re learning and build sustainable habits — without the intensity or cost of private coaching.
This is not a course and not 1:1 coaching.
It’s a steady, grace-led rhythm of support, encouragement, and accountability.
What’s Included
Monthly Wellness Themes
Each month focuses on one area of wellness so you can go deeper without feeling scattered or overwhelmed. In one month, you will establish a new powerful habit.
Themes rotate and include: blood sugar & energy, stress & nervous system regulation, sleep & circadian rhythm, reducing toxic load, hormones, consistency, habits, & mindset.
Two Live Coaching Sessions Per Month
Open Coaching + Q&A: Bring real-life questions, challenges, and wins. This is a supportive, conversational space focused on application and encouragement.
Monthly Deep Dive: Focused teaching around the monthly theme. All calls are recorded and available as replays.
Private Community Group
A private, distraction-free community space for reflection, and support — without social media noise.
Weekly check-ins, prayerful encouragement, and space to share wins and challenges. Together we renew our minds through calm, grace-led, non-phone coaching.
Show up as much or as little as you need.
What’s the investment?
$497 / 6 months
Includes full community access, live calls, and replays
Optional continuation at $49/month
Prayer + Faith-based Encouragement
This is holistic wellness rooted in caring for your body as God’s temple and renewing your mind — with grace, prayer, and reflection woven throughout the experience.
We experience true health when the body, mind, and spirit are brought into alignment with the will of God and the Holy Spirit.
FAQs
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This community is for women who want guidance, encouragement, and accountability as they build sustainable wellness habits — without the pressure of private coaching or another all-consuming program.
It’s especially supportive if you are a Jesus follower and value faith-rooted encouragement alongside practical wellness.
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No. This is a rolling community with monthly themes. You can join anytime and jump in wherever we are.
There’s no catching up required — just meeting yourself where you are.
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The Whole Heart Wellness Community offers group support and coaching, not personal meetings or direct access.
If you’re looking for individualized metabolic coaching, lab review, or private support, that’s offered separately by application.
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That’s completely okay. Many women participate quietly by watching replays and reflecting on their own.
There’s no pressure to post, share, or speak. You’ll still receive value simply by being present.
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Item descriYour enrollment includes 6 months of full access to the Whole Heart Wellness Circle, including the private Facebook group, live coaching calls, replays, and monthly themes.
This 6-month container is designed to support real habit change without overwhelm.
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At the end of your initial 6 months, you’ll be invited to continue in the community for $49 per month, billed month-to-month.
There’s no long-term commitment, and you can cancel anytime. You’re welcome to stay for continued support — or step away feeling grounded and equipped.
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No. Support and coaching are provided within the community space and during the scheduled group calls only.
This experience does not include private messaging, direct access, or 1:1 coaching. Personalized metabolic coaching is offered separately by application.
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I share the natural wellness tools I personally use and trust — including supplements and essential oils — as optional support.
Nothing is required to participate, and there is no pressure to purchase or sell anything. This community is about lifestyle, not products.
Dear Lord, thank you for the body you have given us. Thank you each morning that we rise for each day is a gift from you and another day to give you glory. Lord God, most importantly, thank you for your son, Jesus Christ, in whom we have true life.
When we are tired, you strengthen us. When we are stressed, you are the calm. When we feel unworthy, we look to you and trust that our value is in you alone.
We know that our bodies are temples as the Holy Spirit resides in us. Give us the strength, courage, and discipline to honor our bodies so that we may give you glory and fulfill our earthly purpose. Break every stronghold that is holding us back.Allow us to love others the way you love us and to reflect your well.
You alone are worthy and good and we give you all glory, honor, and praise.
In Jesus name, amen.